{"id":169828,"date":"2021-01-06T19:26:23","date_gmt":"2021-01-06T18:26:23","guid":{"rendered":"https:\/\/www.cined.com\/nutrition-on-set-we-need-to-talk\/"},"modified":"2021-01-07T00:03:07","modified_gmt":"2021-01-06T23:03:07","slug":"nutrition-on-set-we-need-to-talk","status":"publish","type":"post","link":"https:\/\/staging.cined.dev\/es\/nutrition-on-set-we-need-to-talk\/","title":{"rendered":"Nutrici\u00f3n en el set – Tenemos que hablar"},"content":{"rendered":"\n

Mantener una buena nutrici\u00f3n en el set es importante para el cuerpo humano. \u00bfEs posible comer sano cuando te encuentras trabajando en un set de grabaci\u00f3n? \u00bfLas producciones le proporcionan buena comida a su equipo? \u00bfCu\u00e1les son tus consejos y trucos para comer un bocadillo cuando el horario es muy ajustado? Me gustar\u00eda conocer sus opiniones en la secci\u00f3n de comentarios.<\/strong><\/p>\n\n\n\n

Respecto a la fuente de energ\u00eda para los equipos de filmaci\u00f3n (las bater\u00edas), la idea general es obtener bater\u00edas de buena calidad, preferiblemente paquetes de bater\u00edas originales del fabricante del dispositivo. Cuando debes comprar equipos, la fiabilidad lo es todo: no querr\u00e1s que la c\u00e1mara comience a fallar en medio de la filmaci\u00f3n. Pero, \u00bfqu\u00e9 pasa con el operador de c\u00e1mara? \u00bfY con los otros miembros del equipo? \u00bfC\u00f3mo se hace para mantenerlos bien alimentados? Creo que, desafortunadamente, en la industria del cine rara vez se habla acerca de la nutrici\u00f3n en el set.<\/p>\n\n\n\n

\"nutrition
Foto de NeONBRAND<\/a> en Unsplash<\/a><\/span><\/figcaption><\/figure>\n\n\n\n

Nutrici\u00f3n en el set: \u00a1Es muy importante!<\/h2>\n\n\n\n

En mi opini\u00f3n, la nutrici\u00f3n es mucho m\u00e1s importante para la salud humana a largo plazo de lo que la mayor\u00eda de la gente cree. Esto es lo que he estado pensando durante los \u00faltimos a\u00f1os. Dicho esto, trabajar en la industria cinematogr\u00e1fica no siempre permite comer sano. \u00bfO s\u00ed?<\/p>\n\n\n\n

Trabajar muchas horas en los sets con pausas breves para comer solo lo que te proporciona la producci\u00f3n puede ser muy limitante. Claro, generalmente hay m\u00e1s opciones, pero puede que no haya una opci\u00f3n adecuada para todos.<\/p>\n\n\n\n

\"nutrition
Foto de Anthony Fomin<\/a> en Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n

Sin gluten, vegetariano, vegano<\/h2>\n\n\n\n

La mayor\u00eda de las veces, hay varias personas en el equipo que no comen determinados alimentos. Es responsabilidad de la producci\u00f3n brindar suficientes opciones para ellos. Desde mi experiencia como vegano, algunas producciones funcionan mejor que otras.<\/p>\n\n\n\n

Por lo general intentan proporcionar comidas adecuadas, pero no siempre es posible. Tambi\u00e9n suele suceder que la opci\u00f3n vegana ya no est\u00e9 disponible porque otra persona ten\u00eda ganas de comer una comida vegana ese d\u00eda. \u00bfTienes algunas restricciones alimentarias? \u00bfHas tenido buenas o malas experiencias con respecto a las opciones de comida que se ofrecen en el set?<\/p>\n\n\n\n

Comidas todo en uno en polvo<\/h2>\n\n\n\n

Cuando el horario es demasiado limitado, a veces son los peque\u00f1os bocadillos los que pueden salvar el d\u00eda proporcionando un poco de energ\u00eda y ahorrando tiempo. Cuando no tienes tiempo para una comida adecuada, \u00bfSueles optar por los az\u00facares simples o prefieres las frutas y frutos secos?<\/p>\n\n\n\n

\"\"
Foto de Frank Zhang<\/a> en Unsplash<\/a><\/span><\/figcaption><\/figure>\n\n\n\n

Una alternativa para esos d\u00edas dif\u00edciles podr\u00eda ser un alimento todo en uno en polvo que se mezcla con agua y se consume en forma de batido. Hoy en d\u00eda, hay muchas marcas diferentes que ofrecen comidas de este tipo: Huel, Mana, etc. Algunas de ellas incluso afirman estar 100% hechas a base de vegetales. \u00bfTienes alguna experiencia con estos batidos? \u00bfCrees que es mejor que comer un bocadillo r\u00e1pido?<\/p>\n\n\n\n

\u00bfCu\u00e1l es tu experiencia con la comida en el set? \u00bfSigues una dieta determinada? \u00bfLas producciones te proporcionan alimentos de alta calidad que sean aceptables para tu dieta? \u00bfO a veces tienes que llevar tus propios bocadillos o comidas? \u00bfCu\u00e1les son tus consejos para mantener una buena nutrici\u00f3n en el set? Realmente espero comenzar un debate activo en la secci\u00f3n de comentarios, quiz\u00e1s algunos de nuestros colegas puedan encontrar consejos y sugerencias \u00fatiles. No dudes en contarnos lo que piensas a continuaci\u00f3n.<\/strong><\/p>\n\n\n\n

Imagen destacada de Dan Gold<\/a> en Unsplash<\/a><\/p>\n<169828-main-buylinks\/>","protected":false,"clean_render":"

Mantener una buena nutrici\u00f3n en el set es importante para el cuerpo humano. \u00bfEs posible comer sano cuando te encuentras trabajando en un set de grabaci\u00f3n? \u00bfLas producciones le proporcionan buena comida a su equipo? \u00bfCu\u00e1les son tus consejos y trucos para comer un bocadillo cuando el horario es muy ajustado? Me gustar\u00eda conocer sus opiniones en la secci\u00f3n de comentarios.<\/strong><\/p>\n\n\n\n

Respecto a la fuente de energ\u00eda para los equipos de filmaci\u00f3n (las bater\u00edas), la idea general es obtener bater\u00edas de buena calidad, preferiblemente paquetes de bater\u00edas originales del fabricante del dispositivo. Cuando debes comprar equipos, la fiabilidad lo es todo: no querr\u00e1s que la c\u00e1mara comience a fallar en medio de la filmaci\u00f3n. Pero, \u00bfqu\u00e9 pasa con el operador de c\u00e1mara? \u00bfY con los otros miembros del equipo? \u00bfC\u00f3mo se hace para mantenerlos bien alimentados? Creo que, desafortunadamente, en la industria del cine rara vez se habla acerca de la nutrici\u00f3n en el set.<\/p>\n\n\n\n

\"nutrition
Foto de NeONBRAND<\/a> en Unsplash<\/a><\/span><\/figcaption><\/figure>\n\n\n\n

Nutrici\u00f3n en el set: \u00a1Es muy importante!<\/h2>\n\n\n\n

En mi opini\u00f3n, la nutrici\u00f3n es mucho m\u00e1s importante para la salud humana a largo plazo de lo que la mayor\u00eda de la gente cree. Esto es lo que he estado pensando durante los \u00faltimos a\u00f1os. Dicho esto, trabajar en la industria cinematogr\u00e1fica no siempre permite comer sano. \u00bfO s\u00ed?<\/p>\n\n\n\n

Trabajar muchas horas en los sets con pausas breves para comer solo lo que te proporciona la producci\u00f3n puede ser muy limitante. Claro, generalmente hay m\u00e1s opciones, pero puede que no haya una opci\u00f3n adecuada para todos.<\/p>\n\n\n\n

\"nutrition
Foto de Anthony Fomin<\/a> en Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n

Sin gluten, vegetariano, vegano<\/h2>\n\n\n\n

La mayor\u00eda de las veces, hay varias personas en el equipo que no comen determinados alimentos. Es responsabilidad de la producci\u00f3n brindar suficientes opciones para ellos. Desde mi experiencia como vegano, algunas producciones funcionan mejor que otras.<\/p>\n\n\n\n

Por lo general intentan proporcionar comidas adecuadas, pero no siempre es posible. Tambi\u00e9n suele suceder que la opci\u00f3n vegana ya no est\u00e9 disponible porque otra persona ten\u00eda ganas de comer una comida vegana ese d\u00eda. \u00bfTienes algunas restricciones alimentarias? \u00bfHas tenido buenas o malas experiencias con respecto a las opciones de comida que se ofrecen en el set?<\/p>\n\n\n\n

Comidas todo en uno en polvo<\/h2>\n\n\n\n

Cuando el horario es demasiado limitado, a veces son los peque\u00f1os bocadillos los que pueden salvar el d\u00eda proporcionando un poco de energ\u00eda y ahorrando tiempo. Cuando no tienes tiempo para una comida adecuada, \u00bfSueles optar por los az\u00facares simples o prefieres las frutas y frutos secos?<\/p>\n\n\n\n

\"\"
Foto de Frank Zhang<\/a> en Unsplash<\/a><\/span><\/figcaption><\/figure>\n\n\n\n

Una alternativa para esos d\u00edas dif\u00edciles podr\u00eda ser un alimento todo en uno en polvo que se mezcla con agua y se consume en forma de batido. Hoy en d\u00eda, hay muchas marcas diferentes que ofrecen comidas de este tipo: Huel, Mana, etc. Algunas de ellas incluso afirman estar 100% hechas a base de vegetales. \u00bfTienes alguna experiencia con estos batidos? \u00bfCrees que es mejor que comer un bocadillo r\u00e1pido?<\/p>\n\n\n\n

\u00bfCu\u00e1l es tu experiencia con la comida en el set? \u00bfSigues una dieta determinada? \u00bfLas producciones te proporcionan alimentos de alta calidad que sean aceptables para tu dieta? \u00bfO a veces tienes que llevar tus propios bocadillos o comidas? \u00bfCu\u00e1les son tus consejos para mantener una buena nutrici\u00f3n en el set? Realmente espero comenzar un debate activo en la secci\u00f3n de comentarios, quiz\u00e1s algunos de nuestros colegas puedan encontrar consejos y sugerencias \u00fatiles. No dudes en contarnos lo que piensas a continuaci\u00f3n.<\/strong><\/p>\n\n\n\n

Imagen destacada de Dan Gold<\/a> en Unsplash<\/a><\/p>\n<169828-main-buylinks\/>"},"excerpt":{"rendered":"

Mantener una buena nutrici\u00f3n en el set es importante para el cuerpo humano. \u00bfEs posible comer sano cuando te encuentras trabajando en un set de grabaci\u00f3n? \u00bfLas producciones le proporcionan buena comida a su equipo? \u00bfCu\u00e1les son tus consejos y trucos para comer un bocadillo cuando el horario es muy ajustado? Me gustar\u00eda conocer sus opiniones en la secci\u00f3n de comentarios. Respecto a la fuente de energ\u00eda para los equipos de filmaci\u00f3n (las bater\u00edas), la idea general es obtener bater\u00edas de buena calidad, preferiblemente paquetes de bater\u00edas originales del fabricante del dispositivo. Cuando debes comprar equipos, la fiabilidad lo es todo: no querr\u00e1s que la c\u00e1mara comience a fallar en […]<\/p>\n","protected":false},"author":12862,"featured_media":169171,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[{"id":42280,"name":"Industria","link":"https:\/\/staging.cined.dev\/es\/noticias\/industria\/","slug":"industria"}],"tags":[26935,55631,55632,32182,55633,35302,55634,41868,55635,55627,55628,55629,55630],"tag_label":[54642],"brand":[],"class_list":["post-169828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-industria","tag-alimentacion","tag-crafty-es","tag-en-set","tag-set-es","tag-nutricion-en-el-set","tag-food-es","tag-nutricion","tag-on-set-es","tag-dieta","tag-filmset-es","tag-diet-es","tag-nutrition-es","tag-catering-es","tag_label-opinion-es"],"yoast_head":"\nNutrici\u00f3n en el set - Tenemos que hablar | CineD<\/title>\n<meta name=\"description\" content=\"Good nutrition on set is important for the human body. 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